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Tag: healthy living

40 Things I Won’t Miss About Being 170 Pounds Over Weight

40 Things I Won’t Miss About Being 170 Pounds Over Weight

by Heather Robertson Because I feel it’s important to remember what it was like to be heavy so I never go back, I’ve decided to post this list of some of my top “dislikes” from when I was morbidly obese. …

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Video: One Tip Guaranteed to Improve Your Workouts

by Heather Robertson Do you ever wonder why you’re not getting the results you’d like in the gym? In this short video, Heather shares a tip GUARANTEED to improve your workouts. She also gives you three reasons why it’s so …

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Setting Goals and Celebrating Your Achievements

by Heather Robertson In this video, I talk about running my first 5K this past weekend. It was called the “Mud Crusade.” It was difficult, but I did it. Running a race was a goal I set for myself a …

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Les Mills Pump The Home Workout Customer Review, Part 2 of 2

Les Mills Pump The Home Workout Customer Review, Part 2 of 2

In part two of this two-part review series, I review the  DVD, fitness guide, and the nutrition guide from the Les Mills Pump at-home workout kit. I’m not a Beachbody coach and I’m not selling Les Mills Pump. This review is …

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Les Mills Pump Customer Review: The Home Workout Kit, Part 1 of 2

Les Mills Pump Customer Review: The Home Workout Kit, Part 1 of 2

In part one of this Les Mills Pump review two-part series, I review the components of the Les Mills Pump at-home kit. I’m not a Beachbody coach and I’m not selling Les Mills Pump, so my take on it is …

Les Mills Pump Customer Review: The Home Workout Kit, Part 1 of 2 Read more »

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