• Skip to secondary menu
  • Skip to main content
  • Skip to footer

Half Size Me

A program of one. Supported by many.

  • Half Size Me Podcast
  • HSM Shop
  • Join HSMC today!
  • One-On-One Coaching
  • What is Half Size Me?
    • About
    • Contact
  • HSMC Members
    • Manage Your HSMC Account
    • Access Member-Only Facebook Group
    • Login to HSMC forums

healthy living

40 Things I Won’t Miss About Being 170 Pounds Over Weight

June 27, 2012 by HeatherRobertson

Heather during first pregnancy in 2006.by Heather Robertson

Because I feel it’s important to remember what it was like to be heavy so I never go back, I’ve decided to post this list of some of my top “dislikes” from when I was morbidly obese.

A few of these are meant to be a bit tongue-in-cheek, however, they’re all true.

I won’t miss…

1. Using beach towels after a shower (instead of the too small “regular” bath towels).
2. Not being able to cross my legs.
3. Feeling sweat in my fat rolls.
4. Being the largest person in the room regardless of gender.
5. Hating the way I look in clothes.
6. Hating the way I look without clothes.
7. Weighing more than, or equal to, my husband.
8. Having my fat keep jiggling after I’ve stopped moving.
9. Hearing “But you have such a pretty face.”
10. Shopping only in the plus-size department of a store.
11. Shopping only in plus-size stores.
12. Not going to the pool or beach because I’m afraid to wear a bathing suit.
13. People not looking at me, but looking through me.
14. Not feeling sexy in anything I wear.
15. Not feeling like I have “girly” curves.
16. Being pregnant and no one knowing until the 3rd trimester.
17. Needing a seat belt extender.
18. Not fitting in most chairs with arms.
19. Not fitting in amusement park ride seats.
20. Looking at booths in restaurants and wondering if I’ll fit.
21. Always having to worry if I’ll fit, or if I’ll break the thing I’m trying to sit in.
22. Buying clothes out of necessity, not because I like to shop for me.
23. Thinking I wear a certain clothing size, only to realize I’ve gone up a size since my last shopping trip.
24. Not being motivated to do anything because of my size.
25. Not being able to bend down and tie my shoes.
26. Not being able to paint my toes because it is hard to reach them.
27. Having difficulty getting in and out of soft chairs or couches.
28. My thighs rubbing together.
29. Having a muffin top on top of my muffin top.
30. Having to move myself out of the way to shut a compact car door.
31. My back hurting all the time.
32. My feet hurting all the time.
33. Feeling tired all the time.
34. Getting out of breath when doing daily activities.
35. Having to lift my panniculus for the OBGYN to check my uterus during a sonogram.
36. Only engaging in sedentary activities because I can’t do anything else.
37. Grocery shopping and feeling like others are looking in my cart and judging me.
38. Being afraid to cut my hair short because it will make my face look heavier than it already does.
39. Feeling hot all the time, even when the temperature is cool.
40. Looking older then I am because of my weight.

Heather today!

 

Filed Under: Blog, Weight Loss Inspiration, Weight Loss Tips Tagged With: healthy living, losing weight, self-development, self-improvement, weight loss, weight loss maintenance, weight loss success

Video: One Tip Guaranteed to Improve Your Workouts

May 23, 2012 by HeatherRobertson

by Heather Robertson

Do you ever wonder why you’re not getting the results you’d like in the gym?

In this short video, Heather shares a tip GUARANTEED to improve your workouts.

She also gives you three reasons why it’s so important to take your workouts seriously.

Click the video to view it.

Filed Under: Videos, Weight Loss Tips Tagged With: exercise, fitness, health, healthy living, losing weight, weight loss, weight loss success, weight loss tips

Setting Goals and Celebrating Your Achievements

April 26, 2012 by HeatherRobertson

by Heather Robertson

In this video, I talk about running my first 5K this past weekend. It was called the “Mud Crusade.” It was difficult, but I did it.

Running a race was a goal I set for myself a long time ago. I knew that after I reached my weight loss goal, I wanted to do things that didn’t seem possible before I lost the weight.

But now, anything’s possible.

It can happen for you to. Watch the video to hear how I made one of my dreams a reality and how you can too!

What are the goals you want to make happen after you reach your weight loss goal? Tell me in the comments section.

Click play on the video to hear more!

***Heather is not a doctor, nurse, or certified health professional. What worked for her may not work for you. So, please be sure to talk with your doctor, dietician, or a health professional when seeking advice on your own weight loss or weight maintenance plan. All information included in The Half Size Me Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.

Filed Under: Blog, Setting Goals, Videos, Weight Loss Inspiration, Weight Loss Success Stories Tagged With: 5K, exercise, fitness, healthy living, losing weight, mud crusade, obesity, running a 5K, self-development, self-improvement, weight loss, weight loss success, weight loss success stories

Les Mills Pump The Home Workout Customer Review, Part 2 of 2

April 5, 2012 by HeatherRobertson

In part two of this two-part review series, I review the  DVD, fitness guide, and the nutrition guide from the Les Mills Pump at-home workout kit.

I’m not a Beachbody coach and I’m not selling Les Mills Pump.

This review is intended to help you decide if this workout kit is right for you.

All the information contained within this video is my opinion. You’ll want to research this product further before making a final decision to purchase.

Click on the video to play.

***Heather is not a doctor, nurse, or certified health professional and what works for her may, or may not work for you. So, please be sure to talk with your doctor, dietician, or a health professional when seeking advice on your own weight loss or weight maintenance plan.

Filed Under: Blog, Product Reviews, Videos Tagged With: Beachbody, Body Pump, exercise, fitness, healthy living, Les Mills' Body Pump, losing weight, product review, weight loss, weight loss success, weight maintenance, weight watchers

Les Mills Pump Customer Review: The Home Workout Kit, Part 1 of 2

April 4, 2012 by HeatherRobertson

In part one of this Les Mills Pump review two-part series, I review the components of the Les Mills Pump at-home kit. I’m not a Beachbody coach and I’m not selling Les Mills Pump, so my take on it is an unbiased, objective customer review of this fitness product.

This review is intended to help you decide if the Les Mills pump workout kit is right for you. For me, I lost 170 pounds and a lot of my natural weight loss was because I took part in the Les Mills Body Pump class offered at my gym. So, I believe the program is effective as both a weight loss tool, and as a means of toning and conditioning your body.

All the information contained within this video is my opinion. You’ll want to research this product further before making a final decision to purchase.

Click on the video to play.

***Heather is not a doctor, nurse, or certified health professional and what works for her may, or may not work for you. So, please be sure to talk with your doctor, dietician, or a health professional when seeking advice on your own weight loss or weight maintenance plan.

Filed Under: Blog, Videos Tagged With: Beachbody, Body Pump, body pump review, exercise, fitness, healthy living, Les Mill Pump, Les Mills Pump, Les mills pump review, LES MILLS PUMP the home workout customer review, Les Mills Pump workout, losing weight, pump workout, weight loss, weight loss success, weight maintenance

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Footer

Legal Information

Terms of Service (aka Terms and Conditions)
Privacy Policy

© 2023 · Half Size Me Media, LLC

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT