A program of one. Supported by many.
HSMC Weekly Webinars: (Protected Content)
Topics covered:
Focusing on your health is never a waste of time
How to manage your time to make your health a priority
How to learn how to track calories but not feel like you have to if another system is working for you
by Heather Robertson
Do you ever wonder why you’re not getting the results you’d like in the gym?
In this short video, Heather shares a tip GUARANTEED to improve your workouts.
She also gives you three reasons why it’s so important to take your workouts seriously.
Click the video to view it.
by Heather Robertson
Spring Salad = 4 Points Plus
This was so Yummy I had to share!
Enjoy!