What Everybody Ought to Know About Losing Less Than A Pound
Did you lose less than a pound this week? Feeling frustrated? Watch this episode to see the significance in your weight loss… even if it’s small!
Category: Videos
Video: One Tip Guaranteed to Improve Your Workouts
by Heather Robertson Do you ever wonder why you’re not getting the results you’d like in the gym? In this short video, Heather shares a tip GUARANTEED to improve your workouts. She also gives you three reasons why it’s so …
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Setting Goals and Celebrating Your Achievements
by Heather Robertson In this video, I talk about running my first 5K this past weekend. It was called the “Mud Crusade.” It was difficult, but I did it. Running a race was a goal I set for myself a …
3 things you can do to break free from the ‘crabs’ in your life
by Heather Robertson Have you ever heard the story of what happens when you put crabs in a bucket and one tries to escape? In this week’s Weight Loss Journey Vlog episode, I’ll tell you why you are like that …
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Les Mills Pump The Home Workout Customer Review, Part 2 of 2
In part two of this two-part review series, I review the DVD, fitness guide, and the nutrition guide from the Les Mills Pump at-home workout kit. I’m not a Beachbody coach and I’m not selling Les Mills Pump. This review is …
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