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In this episode of Half Size Me, Heather interviews Scott Abel, a former body builder, who’s been a personal trainer and fitness coach for over thirty years.
Scott focuses a lot on how your mindset and how it impacts your weight loss and health-related goals.
So, get your holiday season started off right and listen to this episode of Half Size Me!
[Read more…] about 094 – Half Size Me: Get the Body You Want with Scott Abel