Weight Loss Success Stories

094 – Half Size Me: Get the Body You Want with Scott Abel

November 25, 2013 by HeatherRobertson

Subscribe: Apple Podcasts | Android | RSS

In this episode of Half Size Me, Heather interviews Scott Abel, a former body builder, who’s been a personal trainer and fitness coach for over thirty years.

Scott focuses a lot on how your mindset and how it impacts your weight loss and health-related goals.

So, get your holiday season started off right and listen to this episode of Half Size Me!

092 – Half Size Me: How Lindsay Lost 130 Pounds and Kept it Off for Over 5 Years

November 11, 2013 by HeatherRobertson

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | RSS

In this episode of Half Size Me, Heather interviews Lindsay.

In December of 2006, Lindsay flew to Las Vegas for vacation. And she could barely buckle her seat belt.

She wasn’t aware of seatbelt extensions, and she thought she was going to have to “fake it” until the flight attendant walked by.

The following month, she joined Weight Watchers at a starting weight of 304.8 pounds. She wore size 24 jeans and a 2XL top.

Since then, Lindsay’s lost 130 pounds.

She’s thrived in maintenance for over five years now, and her story will inspire you and motivate you to live a healthier, fuller life!

091 – Half Size Me: It took almost 50 Years and 100 Pounds, but Mary Found Her Healthier Self

November 4, 2013 by HeatherRobertson

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | RSS

In this episode of Half Size Me, Heather interviews Half Size Me Community member Mary, who lost 100 pounds.

But the most amazing part of her story isn’t only the weight she lost.

You see, Mary has been losing weight, on and off, her whole life. In fact, it’s taken her almost 5o years to reach her current healthy lifestyle goal.

She’s an inspiration and a reminder to us all that you must never give up on your goal to live a healthier, happier life!