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Half Size Me

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Latest Episodes of Half Size Me

Coaching Karolina, Part 2: Fears and Judgment | HSM 548

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August 8, 2022 No Comments

Coaching Karolina, Part 1: Weight Regain, Binge Eating, and More | HSM 547

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August 1, 2022 No Comments

It’s All About Mindset: Melissa’s 3 Years in Maintenance | HSM 546

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July 25, 2022 No Comments

How To Build Consistency | HSM 545

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July 18, 2022 No Comments

Gaining, Losing, and Maintaining in Your Thirties | HSM 544

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July 11, 2022 No Comments

The Link Between Weight Gain and Stress | HSM 543

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July 4, 2022 No Comments

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