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Tag: weight watchers

285 – Half Size Me Community Weekly Webinar 285

Click here to download the webinar recording for Webinar #285Topics covered: How to start to plan for indulgences when you go to social get togethers and not assume you are going to opt out WW vs Calories How to use …

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282 – Half Size Me Community Weekly Webinar 282

Click here to download the webinar recording for Webinar #282Topics covered: How to make the decision if moving away from Weight Watchers is right for you How to focus on your weight loss journey differently if you are struggling with …

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281 – Half Size Me Community Weekly Webinar 281

Click here to download the webinar recording for Webinar #281Topics covered: Testosterone and impact on weight loss Getting testosterone levels checked How to find maintenance calories What to do if you are eating less than your prescribed Weight Watchers calories …

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238 – Half Size Me Community Weekly Webinar 238

Click here to download the webinar recording for Webinar #238Topics covered: Macros – how to start to track them How to deal with digestive issues while eating more protein Fear around changing plans, increasing calories, not using WW program How …

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Half Size Me Community Weekly Webinar 222

Click here to download the webinar recording for Webinar #222Topics covered: How to deal with the fear of not eating. Going to bed early will help with your night time eating. How to go from tracking in WW to tracking …

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