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Interview With The 1 Meal 1 Workout Podcast

August 15, 2012 by HeatherRobertson

Neon Mic by fensterbme / photo on flickr / Creative Commons licenseby Heather Robertson

Recently, I was contacted by Aaron, one of the 3 hosts of the 1 Meal 1 Workout Podcast. They wanted to interview me about my own weight loss journey.

It was an honor to be invited on and I had a great time doing the interview.

Here are a few topics we covered:

— Running races and obstacle courses
— Fetting motivated to lose weight because of your kids
— Paying attention to how certain foods effect your body
— And a whole lot more

You can download and listen to the episode here.

Please give it a listen and let me what you think in the comments!

Filed Under: Blog, Weight Loss Inspiration, Weight Loss Journey, Weight Loss Success Stories, Weight Loss Tips

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