Tag: weight loss success stories

020 – Half Size Me: Cooking Light Done Right – A Weight Loss Success Story with Mother Rimmy

Ep. 020 - Half Size Me: Mother Rimmy's Weight Loss Success Story

In this episode of The Half Size Me Podcast, Heather interviews healthy food and cooking blogger, Kristi, also known as Mother Rimmy! Kristi is committed to providing you healthy, nutritious meals and she supports everyone in their efforts to reach their

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013 – The Half Size Me Podcast: Weight Loss Success Story with Colleen from TheFitBee.com

On this episode of The Half Size Me Podcast, Heather interviews Colleen, a mother who has turned her passions for healthy living, running, and lifestyle change into a successful blog, The Fit Bee. Her story of losing over 120 pounds and

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Setting Goals and Celebrating Your Achievements

by Heather Robertson In this video, I talk about running my first 5K this past weekend. It was called the “Mud Crusade.” It was difficult, but I did it. Running a race was a goal I set for myself a

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011 – The Half Size Me Podcast: Weight loss success story with Julie, a mom who lost 312 pounds!

The Half Size Me Podcast - Weight Loss Success Story with Julie who lost 312 pounds!

On this episode of The Half Size Me Podcast, Heather interviews Julie, a mom whose weight loss success story will leave you inspired and amazed! In this interview, you’ll hear how Julie — overcame emotional and physical setbacks to lose 312

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010 – The Half Size Me Podcast: Weight Loss Success Story with Ginny from Half-The-Girl.com

Ginny from Half-The-Girl.com - Weight Loss Success Story

On this episode of The Half Size Me Podcast, Heather interviews Ginny who blogs about why people gain weight and how they can overcome it at Half-The-Girl.com. In this interview, you’ll hear how Ginny   — overcame a one-and-a-half year plateau

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009 – The Half Size Me Podcast: Weight Loss Success Story with Tera From Girl Gone Healthy

009 - The Half Size Me Podcast: Tera from GirlGoneHealthy.com

On this episode of The Half Size Me Podcast, Heather interviews Tera who is a true weight loss success story and proves that perseverance is the name of the weight loss game! Tera’s health and fitness site, Girl Gone Healthy, provides readers with weight loss

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Weekly Weight Watchers Food Journal: March 31 – April 6, 2012

Grazing Horse in the Autumn Pasture By Striking Photography by Bo via Flickr - Creative Commons License

by Heather Robertson Well, if you’re wondering why I picked a picture of a horse, it’s not because I ate one. I just felt like I was grazing all week! And I couldn’t stop. It started with Sonny’s on Saturday.

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008 – The Half Size Me Podcast: Weight Loss Success Story with Jennifer from ‘It Sux To Be Fat’

Jennifer from ItSuxToBeFat.com

On this episode of The Half Size Me Podcast, Heather interviews Jennifer, a blogger who’s site It Sux To Be Fat gives readers inspiration and in-depth reviews of weight loss products. In this interview, you’ll hear how Jennifer — stayed dedicated

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How Les Mills Body Pump Helped Me Lose 170 Pounds

Les Mills Body Pump

Heather shares why she attributes a majority of her 170 pound weight loss to Les Mills’ Body Pump workouts. Body Pump is a weightlifting, group fitness workout offered all over the world. Participants in Body Pump choose weights based on

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007 – The Half Size Me Podcast: Weight Loss Success Story with Jill – Overcoming Weight Loss Obstacles

Jill's Before and After

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan On this episode of The Half Size Me

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