Category: Weight Lifting

Audio Blog 011: How Eating More Helped Me LOSE Weight!

by Heather Robertson In this audio blog, I share with you the results of my experiment to increase my calories and reset my metabolism. In case you don’t know about my experiment, after doing a metabolic reset from April until

081 – Half Size Me: Eat More 2 Weigh Less with Kiki and Lucia (Part 2 of 2)

In this episode of Half Size Me, it’s Part 2 of Heather’s interview with Kiki and Lucia from Eat More 2 Weigh Less! CLICK HERE to listen to Part 1 of the interview and to read more about Kiki and

Audio Blog 010: How I Found Love for My Body by Adding Weight

by Heather Robertson In this audio blog, I share with you how I found love for my body… by adding weight. Notice I did not say “gaining” weight, but rather adding weight. This is because I have truly begun to

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