Category: Kettlebells

18 Free Workout Videos You Can Use At Home

by Heather Robertson Don’t have the money, or time, to go to the gym? No problem! To help you out, I’ve put together a list of 18 Free online workout videos where you can get a great work out without leaving

074 – Heather Weighs in on… Maintenance, Podcast Suggestions, Kettlebells, Body Media, and More!

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Wednesday Workouts: Week 8

by Magnezja - on Flickr - Creative Commons License

by Heather Robertson Here is week seven of our Wednesday Workout series. I’m giving you two different days worth of workouts. These are workouts you can do in about 30 minutes or less. (Click here for last week’s workout.) And