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18 Free Workout Videos You Can Use At Home

December 4, 2013 by HeatherRobertson

Miami-Fitnessby Heather Robertson

Don’t have the money, or time, to go to the gym?

No problem!

To help you out, I’ve put together a list of 18 Free online workout videos where you can get a great work out without leaving your home.

Most of these workouts do not require any equipment other than your body. And the ones I use the most often have the (**) in front of them.

As I find more helpful, at-home workouts, I’ll update this post.

In no particular order, here are your 18 free workout resources:

General

**Fitness Blender-Nice mixture of cardio, HITT, intervals, kettle bell, stretching

** Bender Fitness-Nice blend of HITT, Strength, Interval, Yoga

YouTube-Be Fit-Denise Austin, Jillian Michaels, other full length workouts

Surf Gym-Hitt, Tabata, Yoga, Pilate, cardio

Has Fit-Home work out, gym workout, body weight, cardio, MMA, HITT, kick boxing, low impact

YouTube-Jessica Smith-Barre workout, Yoga, cardio, dance, Total body, walking workout, lower body workout

YouTube-Charlie James-HITT training

Yoga

**DoYoga With Me

YouTube-Yoga for Relaxation with Ashley Sky Litecky 

YouTube-Yoga for Energy with Ashley Litecky

YouTube-Yoga Today

YouTube-Rock the Mat Yoga

YouTube-Yoga for Strength and Fitness Tara Stiles

Yoga Journal

My Free Yoga

Ekhart Yoga

Kettle Bells

**MyOMy TV– Body weight, barbell, kettle bell

**YouTube-Mark Rif– Kettle bell workouts

 

Filed Under: Blog, Fitness, Kettlebells, Weight Loss Tools, Workouts

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