January 7, 2014 marks my two year anniversary date since hitting my goal weight. I’ve learned much during this journey and I share it all with you in a very special Heather Weighs In episode. I wanted to share some …
by Heather Robertson In this audio blog, I share with you how I found love for my body… by adding weight. Notice I did not say “gaining” weight, but rather adding weight. This is because I have truly begun to …
Audio Blog 010: How I Found Love for My Body by Adding Weight Read more »
by Heather Robertson In this audio blog, I continue telling you about the best 5 pounds I ever gained. Last week, in Part 1 (click here to listen), I shared with you why changing my mindset was key to finding …
Audio Blog 008: The Best 5 Pounds I Ever Gained! (Part 2) Read more »
by Heather Robertson Failure is a good thing! That’s right, I said it. Failure. It’s a good thing. When I go to my Body Pump class, the instructor tells us to push ourselves until we reach muscle failure, only then …
by Heather Robertson Today is my 37th birthday, but it feels more like a rebirth. I’ve heard people say they wished they could go back to twenty-five again, or back to their childhood. I don’t feel that way at all. …
