↓ Skip to Main Content
  • HSM Academy
    • Join the HSM Academy
    • Manage HSMA Account
  • Podcast Premium
  • Half Size Me Show
  • Workshops
    • From Frustration to Freedom Workshop
  • One-On-One Coaching
  • About
  • Contact
  • Terms and Conditions
cropped-00_HSM_Logo_Header_640x137.png

Weight Loss Journey

Two Year Anniversary

Two Year Anniversary

January 7, 2014 marks my two year anniversary date since hitting my goal weight. I’ve learned …

Two Year Anniversary Read more →

Audio Blog 010: How I Found Love for My Body by Adding Weight

by Heather Robertson In this audio blog, I share with you how I found love for …

Audio Blog 010: How I Found Love for My Body by Adding Weight Read more →

Audio Blog 008: The Best 5 Pounds I Ever Gained! (Part 2)

by Heather Robertson In this audio blog, I continue telling you about the best 5 pounds …

Audio Blog 008: The Best 5 Pounds I Ever Gained! (Part 2) Read more →

Failure is a good thing!

Failure is a good thing!
Power Lifter by Greg Westfall from Flickr - Creative Commons license

by Heather Robertson Failure is a good thing! That’s right, I said it. Failure. It’s a …

Failure is a good thing! Read more →

My birthday wish for you!

My birthday wish for you!

by Heather Robertson Today is my 37th birthday, but it feels more like a rebirth. I’ve …

My birthday wish for you! Read more →

Progress, not perfection: My Weight Watchers Weekly Weigh-in Records

Progress, not perfection: My Weight Watchers Weekly Weigh-in Records
Line Chart by 96dpi (Andreas Levers) on Flickr - Creative Commons License

by Heather Robertson This post comes to you based on a request from Sonya, a faithful …

Progress, not perfection: My Weight Watchers Weekly Weigh-in Records Read more →

How to deal with loose skin discomfort during a work out

How to deal with loose skin discomfort during a work out
Figure 1: Support underwear and sock

by Heather Robertson What do a man’s gym sock and granny panties have to do with …

How to deal with loose skin discomfort during a work out Read more →

How to find time to accomplish (almost) everything you want

How to find time to accomplish (almost) everything you want
Time By John Morgan - on Flickr - Creative Commons License

by Heather Robertson “Our life is frittered away by detail … simplify, simplify.” — Henry David …

How to find time to accomplish (almost) everything you want Read more →

Weight Loss Success Story: Losing It and Loving It!

Weight Loss Success Story: Losing It and Loving It!

Guest Post By Mary Smith I’m no stranger to weight loss – having previously lost 100 …

Weight Loss Success Story: Losing It and Loving It! Read more →

Interview With The 1 Meal 1 Workout Podcast

Interview With The 1 Meal 1 Workout Podcast
Neon Mic by fensterbme / photo on flickr / Creative Commons license

by Heather Robertson Recently, I was contacted by Aaron, one of the 3 hosts of the …

Interview With The 1 Meal 1 Workout Podcast Read more →

Posts pagination

Previous 1 2 3 Next
Copyright © 2026 Half Size Me Media, LLC
Youtube Instagram Facebook
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT