228 – Half Size Me Community Weekly Webinar 228
Click here to download the webinar recording for Webinar #228Topics covered: plateau, maintenance break How to …
Heather’s Chipotle Burrito
Heather’s Chipotle Burrito (low carb and delicious!) Here’s what you’ll need: La Tortilla …
227 – Half Size Me Community Weekly Webinar 227
Click here to download the webinar recording for Webinar #227Topics covered: Question and answer http://www.fitday.com/fitness-articles/health/8-celebs-and-the-unusual-obsessions-that-help-them-stay-camera-ready.html https://www.ahealthiermichigan.org/2011/01/24/how-to-help-your-obese-family-member-without-hurting-their-feelings/
Maintenance Mastermind Meeting – 4/21/17
Click here to download the Maintenance Mastermind Meeting recording from 4/21/17
226 – Half Size Me Community Weekly Webinar 226
Click here to download the webinar recording for Webinar #226Topics covered: menopause, protein, boundaries Q&A https://authoritynutrition.com/lose-weight-in-menopause/ …
How to Keep Distractions Out of Your Weight Loss Plan
Guest Post By LaToya Gay Whether you’re getting started with a new weight loss plan or …
How to Keep Distractions Out of Your Weight Loss Plan Read more →
225 – Half Size Me Community Weekly Webinar 225
Click here to download the webinar recording for Webinar #225Topics covered: support Why support is so …
224 – Half Size Me Community Weekly Webinar 224
Click here to download the webinar recording for Webinar #224 Topics covered: community questions http://www.oprah.com/health/dr-katzs-4-ways-to-spot-a-diet-scam
Heather’s Peanut Butter Cup Protein Pancake (grain and dairy free)
Here’s what you’ll need: 1/2 cup pumpkin puree 1 scoop chocolate protein powder (I …
Heather’s Peanut Butter Cup Protein Pancake (grain and dairy free) Read more →
Heather’s Pumpkin Caramel Protein Pancakes (grain and dairy free)
Here’s what you’ll need: 1/2 cup pure pumpkin 1 scoop protein powder (Quest salted carmel) …
Heather’s Pumpkin Caramel Protein Pancakes (grain and dairy free) Read more →