Heather’s Two Personal Pizzas With Roasted Asparagus
Here’s what you’ll need: 2 pieces of Joseph Pita bread (or whatever pita bread …
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Heather’s Zucchini-Crusted Pizza
Here’s what you’ll need: 1 large zucchini 1/4 cup tomato sauce 1 ounce reduced …
Half Size Me Community Weekly Webinar 219
Click here to download the webinar recording for Webinar #219Topics covered: emotional eating, Binge Eating, Divorce …
Half Size Me Community Weekly Webinar 218
Click here to download the webinar recording for Webinar #218Topics covered: relationship with self Resources for …
Maintenance Mastermind Meeting – 2/17/17
Click here to download the Maintenance Mastermind Meeting recording from 2/17/17
Knowing Your Why
Something that I typically work with my coaching clients on right away, or that we at …
Half Size Me Community Weekly Webinar 217
Click here to download the webinar recording for Webinar #217Topics covered: relationships with others How weight …
Life Factors Affecting Your Weight Loss
Several of my coaching clients have come to me with questions that they weren’t sure were …
Half Size Me Community Weekly Webinar 216
Click here to download the webinar recording for Webinar #216Topics covered: question and answer, metabolism, self …
Thoughts On Diet Bets
One of the things I’ve found transformational in my weight loss journey was creating personal boundaries …