228 – Half Size Me Community Weekly Webinar 228

May 1, 2017 by Meredith Jones

HSMC Weekly Webinars: (Protected Content)

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Click here to download the webinar recording for Webinar #228Topics covered:
plateau,
maintenance break

How to deal with plateau and going into and coming out of a maintenance break

Managing the Diet Break – The Plan

The Lost Art of Self-Monitoring

Five tips for navigating a weight loss plateau

Filed Under: HSMC Premium Weekly Webinar Tagged With: maintenance break, plateau

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