Your counterculture alternative to the weight loss establishment! The Half Size Me™ Show is about getting healthy in a sustainable and maintainable way. Whether you want to lose weight or maintain you'll find inspiration and resources to help you reach your health and wellness goals. Host Heather Robertson, who lost 170 pounds and maintained her weight loss since 2012, interviews real people who share their own motivational stories of weight loss and weight maintenance. Whether you're just getting started losing weight, already in weight maintenance, or somewhere in between, The Half Size Me™ show is for you!