Heather’s (Almost) Every Night Smoothie
Here’s what you’ll need: 2 cups frozen, unsweetened almond milk ice cubes (pour 2 …
Tag: recipe
Heather’s Peanut Butter Protein Oats
Here’s what you’ll need: 1/2 cup dry rolled oats 40 g One cup egg whites …
Heather’s Denver Cheesy Egg Wrap
Here’s what you’ll need: 1 Ole high-fiber, low-carb wrap. Here’s the one I use: https://www.walmart.com/ip/Ole-Mexican-Xtreme-Wellness-High-Fiber-Low-Carb-Tortilla-Wraps-12.7-oz-Pack-of-6/27617770 …
Heather’s Yogurt Protein Cereal Bowl
Greek Yogurt Protein Cereal Bowl Here’s what you’ll need: 1 cup plain, fat-free Greek yogurt …
Heather’s Chipotle Burrito
Heather’s Chipotle Burrito (low carb and delicious!) Here’s what you’ll need: La Tortilla …
Heather’s Peanut Butter Cup Protein Pancake (grain and dairy free)
Here’s what you’ll need: 1/2 cup pumpkin puree 1 scoop chocolate protein powder (I …
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Heather’s Pumpkin Caramel Protein Pancakes (grain and dairy free)
Here’s what you’ll need: 1/2 cup pure pumpkin 1 scoop protein powder (Quest salted carmel) …
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Heather’s Portobello Personal Pizzas and Garlic Roasted Green Beans
Here’s what you’ll need: 2 large Portabella mushrooms with the gills removed 1/4 cup …
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Heather’s Two Personal Pizzas With Roasted Asparagus
Here’s what you’ll need: 2 pieces of Joseph Pita bread (or whatever pita bread …
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Heather’s Zucchini-Crusted Pizza
Here’s what you’ll need: 1 large zucchini 1/4 cup tomato sauce 1 ounce reduced …