Heather’s Double Squash Crockpot Chili
Here’s what you’ll need: 1 medium-sized butternut squash cubed 1 can pumpkin puree 2 cans white northern beans 1 cup Mexican corn 3 chicken boullion cubes 3 cloves garlic 2 tsp chili powder 2 tsp cumin 1 tsp …
Tag: recipe
Heather’s Protein Packed Baked Oatmeal
Here’s what you’ll need: 3 cups rolled oats, dry 3 eggs 5 scoops Quest protein powder (your choice of flavor) 1 15-ounce can of pumpkin 2 cups unsweetened almond milk You can add what ever you like to …
Heather’s Cheese Comfort Food Cauliflower Rice
Here’s what you’ll need: 1 tsp olive oil 1 crushed garlic clove 1 slice onion diced 1 bag cauliflower rice (4 cups) 8-ounces fresh mushrooms, sliced 6 Laughing Cow cheese wedges (garlic herb and asiago are my favorite) 1/2 …
Heather’s Butternut Squash Apple Cheese Rice
Here’s what you’ll need: 2 cups cooked butter nut squash 1 small diced apple 1 tsp olive oil 1 bag frozen cauliflower rice (4 cups) 8-ounces of sliced mushrooms (you can leave this out if you don’t like them) 1/2 …
Heather’s Protein Powder Free Protein Pancakes
Here’s what you’ll need: 1 cup egg whites 1/2 mashed banana or 1/2 cup pumpkin pure 1/2 cup rolled oats 1 tsp baking powder 1 tsp cinnamon Here’s what you’ll do: Put all ingredients in a small food processor …