Click here to download the webinar recording for Webinar #293 Topics covered: Click here and sign up for September Back to Basics challenge – https://forums.halfsizeme.com/t/sign-up-for-the-back-to-basics-challenge/3067 Exercise videos for those unable to use legs https://forums.halfsizeme.com/t/exercise-videos-to-do-while-sitting-in-a-chair-if-you-cant-use-your-legs-video/3048 https://forums.halfsizeme.com/t/front-squat-video-demonstration/3061 https://forums.halfsizeme.com/t/romanian-deadlift-demonstration-video/3060 1500 calorie diet https://livehealthy.chron.com/long-after-starting-lowcalorie-diet-see-results-10294.html …

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Click here to download the webinar recording for Webinar #290Topics covered: Sign up August 30 Days of “WHY” challenge https://forums.halfsizeme.com/t/august-30-days-of-why-challenge-sign-up/2632/4 Body composition The Pitfalls of Body Fat “Measurement”: Part 1 Cheat Your Body Fat Test https://www.livestrong.com/article/331803-how-many-pounds-do-i-have-to-lose-to-drop-an-inch/ New additions to the …

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