Half Size Me Community Weekly Webinar 199
Click here to download the webinar recording for Webinar #199Topics covered: information overwhelm, habits, weight lifting, …
Why We All Get Stuck Sometimes
We’ve been talking lately about getting stuck and having a hard time getting re-motivated. Well, I …
Half Size Me Community Weekly Webinar 198
Click here to download the webinar recording for Webinar #198Topics covered: question and answer, weight watchers, …
Tip #5: Is What You Are Doing Maintainable?
I’ve offered several tips (go here to start with Tip #1) for what to do when you …
Half Size Me Community Weekly Webinar 197
Click here to download the webinar recording for Webinar #197Topics covered: Meal planning protein tips metabolism …
Tip #4: Focus On Your Why
Something I typically work with my coaching clients on is writing out or at least talking …
Half Size Me Community Weekly Webinar 196
Click here to download the webinar recording for Webinar #196Topics covered: Question and answers How to …
Tip #3: Have an Accountability Partner
There is something I really push in the Half Size Me community, and that is accountability. …
Maintenance Mastermind Meeting – 8/18/16
Click here to download the Maintenance Mastermind Meeting recording from 8/18/16
Half Size Me Community Weekly Webinar 195
Click here to download the webinar recording for Webinar #195Topics covered: focus I know my “why” …