Half Size Me Community Weekly Webinar 190
Click here to download the webinar recording for Webinar #190 Topics covered: pitfalls, habits The common …
How to Build Self Trust, Part 3
Previously, I’ve talked about some dos and don’ts of building self-trust — specifically, don’t commit to …
Half Size Me Community Weekly Webinar 189
Click here to download the webinar recording for Webinar #189 Topics covered: question and answer, points, …
How to Build Self-Trust, Part 2
Here’s another tip on building self-trust. The thing that really kind of hit home for me …
Half Size Me Community Weekly Webinar 188
Click here to download the webinar recording for Webinar #188 Topics covered: diet cycle, thoughts How …
How to Build Self Trust, Part 1
Let’s talk about some dos and don’ts when building self-trust. The first don’t that I want …
Maintenance Mastermind Meeting – 6/15/16
Click here to download the Maintenance Mastermind Meeting recording from 6/15/16
Half Size Me Community Weekly Webinar 187
Click here to download the webinar recording for Webinar #187 Topics covered: weight lifting, binge eating …
Why Do You Self-Sabotage When You’re Happy?
I want to share with you something that you may struggle with, that I know I, …
The Number One Thing Preventing You From Reaching Your Weight Loss Goals
Think about a relationship you have — say a boyfriend, a husband, a wife, a significant …
The Number One Thing Preventing You From Reaching Your Weight Loss Goals Read more →