Half Size Me Community Weekly Webinar 203
Click here to download the webinar recording for Webinar #203Topics covered: question and answer, Be Happy …
Just Tell Me What to Eat
In our community, someone said, “I don’t want to have to think about my food. I …
Half Size Me Community Weekly Webinar 202
Click here to download the webinar recording for Webinar #202Click Here to Download the Halloween Worksheet …
How To Get Back on Track
I woke up this morning not wanting to work out. I realized in that moment I …
Half Size Me Community Weekly Webinar 201
Click here to download the webinar recording for Webinar #201Click here to download the accompanying PDF …
Why You Should Be Proud of Yourself
I see people in my gym wearing these T-shirts that say, “Make me proud to know …
Half Size Me Community Weekly Webinar 200
Click here to download the webinar recording for Webinar #200Topics covered: question and answer, time management …
Why You Should Be Nice to Yourself
I have a coaching client who’s working on reducing her wine consumption. She had a little …
How To Know When To Change Things Up
If you’ve been dedicated to a plan for eight weeks, it’s time to change things up. …
Maintenance Mastermind Meeting – 9/15/16
Click here to download the Maintenance Mastermind Meeting recording from 9/15/16