things outside your control

HSMC Weekly Webinars: (Protected Content)

Click here to download the webinar recording for Webinar #288Topics covered:

The new document that will be a tool in the HSM forums

Struggle with things outside of your control come from 1 of 2 issues

1. Unmet expectations
2. Boundaries issues

Are You Eating Over Unmet Expectations?

https://www.webmd.com/diabetes/features/winning-mental-strategies-for-weight-loss#2