Click here to download the webinar recording for Webinar #309 Topics covered: Not allowing your desire to lose weight to remove relationships and social situations We don’t have to go all or nothing with exercise if …
Click here to download the webinar recording for Webinar #301 Resources: Boundaries: https://forums.halfsizeme.com/t/how-to-work-on-boundaries-with-a-spouse-and-other-family-members/1319 https://forums.halfsizeme.com/t/hsm-course-boundaries-course/247 Videos for Back to Basics Watch video in the first post https://forums.halfsizeme.com/t/start-here-back-to-basics-30-day-challenge/3164/39 and https://forums.halfsizeme.com/t/back-to-basics-check-in-day-8-with-video-update/3460/91 and https://forums.halfsizeme.com/t/back-to-basics-check-in-day-15-with-video-update/3512/43 and https://forums.halfsizeme.com/t/back-to-basics-check-in-day-22-with-video-update/3565/59 and https://forums.halfsizeme.com/t/back-to-basics-check-in-day-30-with-video-update/3622/29
Click here to download the webinar recording for Webinar #300 Topics covered: How to know if you are losing weight at a certain calorie target How to communicate with those that push their weight loss opinions on you How to …
Click here to download the webinar recording for Webinar #299 Topics covered: How quitting has kept you stuck start learning and refuse to stop. How to get prepared for the holidays now by checking out our holiday resources. How to …
Click here to download the webinar recording for Webinar #292Topics covered: 30 Day Why Challenge August https://forums.halfsizeme.com/c/challenges/30-days-of-why Schedule a call with me https://forums.halfsizeme.com/t/hsmc-open-office-hours-application/2836 Fool Proof Way to know your TDEE https://forums.halfsizeme.com/t/fool-proof-way-to-find-your-tdee-video/2784 Boundaries and expectations worksheet https://forums.halfsizeme.com/t/288-half-size-me-community-weekly-webinar-288/2317
