HSMC Weekly Webinars: (Protected Content)
Topics covered:
open community chat
A program of one. Supported by many.
HSMC Weekly Webinars: (Protected Content)
Topics covered:
open community chat
HSMC Weekly Webinars: (Protected Content)
Topics covered:
Open Community Chat,
tracking progress
HSMC Weekly Webinars: (Protected Content)
Topics covered:
open community chat,
habits
Topics Covered:
What basic habit started your journey?
What basic habits do you return to when you feel off track?
What features do you consider to be basics for you in the Half Size Me Community?
HSMC Weekly Webinars: (Protected Content)
Open Community Chat
Holidays
changes
habits
HSMC Weekly Webinars: (Protected Content)
Open community chat. Iron rich foods, high protein snacks, Emotional eating, Macros, fiber rich snacks, emotions of the scale.