Heather’s Chipotle Burrito (low carb and delicious!) Here’s what you’ll need: La Tortilla Factory – High Fiber Low Carb Whole Wheat Totillas, 2 tortilla Black Olives, 6 olives sliced Riced Cauliflower ,1 cup Laughing Cow spreadable cheese …
Here’s what you’ll need: 1/2 cup pumpkin puree 1 scoop chocolate protein powder (I use Quest brand) 1 cup egg whites 2 TBSP cocoa powder 1/2 tsp baking powder (for toppings) 30 grams or 1/4 cup peanut …
Heather’s Peanut Butter Cup Protein Pancake (grain and dairy free) Read more »
Here’s what you’ll need: 1/2 cup pure pumpkin 1 scoop protein powder (Quest salted carmel) 1 cup egg whites 1/2 tsp baking powder 1/2 tsp cinnamon Here’s what you’ll do: Mix all ingredients in a bowl and pour …
Heather’s Pumpkin Caramel Protein Pancakes (grain and dairy free) Read more »
Here’s what you’ll need: 2 large Portabella mushrooms with the gills removed 1/4 cup tomato sauce 1 ounce reduced fat mozzarella 7 slices turkey pepperoni onion black olives mushrooms bell pepper oregano garlic powder salt Here’s what …
Heather’s Portobello Personal Pizzas and Garlic Roasted Green Beans Read more »
Here’s what you’ll need: 2 pieces of Joseph Pita bread (or whatever pita bread you prefer) 16 turkey pepperonies black olives mushrooms bell pepper garlic oregano 1/2 cup tomato sauce 2 ounces reduced-fat mozzarella Here’s what you’ll …
Heather’s Two Personal Pizzas With Roasted Asparagus Read more »
