Here’s what you’ll need: 1 large zucchini 1/4 cup tomato sauce 1 ounce reduced fat mozzarella 7 slices turkey pepperoni onion black olives mushroom bell pepper oregano garlic powder salt Here’s what you’ll do: Take one …
Comforting Chicken soup Here’s what you’ll need: 1 container (1.3 cup (123g) ea.), cream of chicken condensed soup reduced fat 1 carton, 32-ounces chicken broth 2 containers (24 grams ea.), chicken gravy mix 35 oz. chicken breast, meat only …
Pan Seared Salmon Scrumptious Salad Here’s what you’ll need: 4-5 ounce salmon filet Heather’s all purpose rub (to make put the following spices in a contain and shake until mixed well: 3 TBSP smoked paprika, 1 TBSP Garlic powder, …
Here’s what you’ll need: half-cup oats half-cup water 2 TBSP dark cocoa powder 2 to 4 Stevia packs 3 TBSP egg whites 200 grams zucchini (grated) 1 tsp vanilla extract 100 grams fresh raspberries Here’s what …
Heather’s Dark Chocolate Custard Oats (topped with raspberries) Read more »
Here’s what you’ll need: One-half of a crown of broccoli chopped, 1 TBSP of bacon, 3-ounces of diced chicken, one-half of an apple diced, 2 celery stalks chopped, 4 TBSP light mayo or half-cup of whole organic yogurt, …
Heather’s Chopped Broccoli Bacon Chicken Apple Slaw Read more »
