Half Size Me Community Weekly Webinar 190

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Click here to download the webinar recording for Webinar #190

Topics covered:
pitfalls,
habits

The common pitfalls you face while focusing on changing habits to lose weight
How to avoid these pitfalls
How to stay focused on the process of building habits

Resources

http://www.positivityblog.com/index.php/2009/12/02/do-you-make-these-7-common-mistakes-when-changing-a-habit/

5 Common Mistakes That Cause New Habits to Fail