• Skip to secondary menu
  • Skip to main content
  • Skip to footer

Half Size Me

A program of one. Supported by many.

  • Half Size Me Podcast
  • HSM Shop
  • One-On-One Coaching
  • What is Half Size Me?
    • About
    • Contact
  • For HSM Community Members
    • Manage Your HSMC Account
    • Access Member-Only Facebook Group
    • Login to HSMC forums

low calorie diet

293 – Half Size Me Community Weekly Webinar 293

August 8, 2018 by HSM Team

HSMC Weekly Webinars: (Protected Content)

Half Size Me Community Members-Only Webinar Banner

Click here to download the webinar recording for Webinar #293

Topics covered:

Click here and sign up for September Back to Basics challenge – https://forums.halfsizeme.com/t/sign-up-for-the-back-to-basics-challenge/3067

Exercise videos for those unable to use legs
https://forums.halfsizeme.com/t/exercise-videos-to-do-while-sitting-in-a-chair-if-you-cant-use-your-legs-video/3048

https://forums.halfsizeme.com/t/front-squat-video-demonstration/3061

https://forums.halfsizeme.com/t/romanian-deadlift-demonstration-video/3060

1500 calorie diet
https://livehealthy.chron.com/long-after-starting-lowcalorie-diet-see-results-10294.html
https://www.livestrong.com/article/434846-how-much-can-you-lose-on-a-1500-calorie-diet/
https://healthyeating.sfgate.com/not-losing-weight-after-1500-calories-day-9450.html

Intermittent fasting
https://www.thesocial.ca/wellness/health/health-trends-de-bunkedhttps://www.menshealth.com/weight-loss/a19546436/intermittent-fasting-for-weight-loss/
http://www.weightymatters.ca/2018/07/new-intermittent-fasting-study-no-magic.html

https://www.fooducate.com/app#!page=post&id=59101E17-DB03-8B0F-496A-8172B13AC45D

https://forums.halfsizeme.com/t/heather-s-zucchini-protein-pancakes-recipe/3034/2

https://happyscale.com/
https://play.google.com/store/apps/details?id=net.cachapa.libra&hl=en_US

Filed Under: HSMC Premium Weekly Webinar Tagged With: 1500 calorie diet, Back to Basics Challenge, deadlifts, exercise while sitting, front squats, intermittent fasting, low calorie diet, recipe

Footer

Legal Information

Terms of Service (aka Terms and Conditions)
Privacy Policy

© 2023 · Half Size Me Media, LLC

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT