Heather’s Protein Chickpea Blondie
2 scoop 60 grams Vanilla Protein Powder ( I use Quest) 1 egg – Large 4 oz Unsweetened Apple Sauce 1 tbsp Chocolate Chips ½ cup Peanut Powder 1-½ cup (130g) Garbanzo Beans (Chickpeas) ¾ tsp Clabber Girl …
Tag: dessert
Heather’s Homemade Hardshell
1 tbsp organic coconut oil 12 grams or 2 tbsp premium dark cocoa powder 2-3 stevia packets Peanut Butter version: 1 tbsp organic coconut oil 30 grams or 1/4 cup peanut powder 2-3 stevia packets …
Heather’s (Almost) Every Night Smoothie
Here’s what you’ll need: 2 cups frozen, unsweetened almond milk ice cubes (pour 2 cups of almond milk into an ice cube tray) 1 cup liquid, unsweetened almond milk 1 scoop vanilla whey protein powder (Quest or other …
Heather’s Pumpkin-Spice Protein Ice Cream
Here’s what you’ll need: 1/2 cup Greek plain yogurt 1 scoop of salted caramel Quest protein powder (or appropriate substitute) 3 cups of almond milk (unsweetened) 1 tsp pumpkin spice extract liquid (made by McCormick or Watkins) 4-6 packets …
Heather’s Salted Caramel Chocolate Chip Pumpkin Custard
Salted Caramel Chocolate Chip Pumpkin Custard Here’s how to make this delicious, and healthy, dessert: In a bowl, mix 2 scoops of Quest salted caramel protein powder with one egg, 1 cup unsweetened almond milk, one can of pure pumpkin …
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