Here’s what you’ll need:
1/2 cup Greek plain yogurt
1 scoop of salted caramel Quest protein powder (or appropriate substitute)
3 cups of almond milk (unsweetened)
1 tsp pumpkin spice extract liquid (made by McCormick or Watkins)
4-6 packets of Stevia
1/2 tsp Guar gum
1/2 tsp Xanthan gum
1 tsp vanilla extract
1 tsp cinnamon
1/2 cup pumpkin puree
Here’s what you’ll do:
Mix everything into a bowl. Next, you need to blend the ingredients. I use an immersion blender to get a really nice mixture. If you don’t have an immersion blender, then pour the contents of the bowl into your blender or food processor. After blending, pour contents into your ice cream maker and follow manufacturer’s instructions.
Add topping like dark chocolate hard shell or sugar-free chocolate syrup.