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Click here to download the webinar recording for Webinar #293 Topics covered: Click here and sign up for September Back to Basics challenge – https://forums.halfsizeme.com/t/sign-up-for-the-back-to-basics-challenge/3067 Exercise videos for those unable to use legs https://forums.halfsizeme.com/t/exercise-videos-to-do-while-sitting-in-a-chair-if-you-cant-use-your-legs-video/3048 https://forums.halfsizeme.com/t/front-squat-video-demonstration/3061 https://forums.halfsizeme.com/t/romanian-deadlift-demonstration-video/3060 1500 calorie diet https://livehealthy.chron.com/long-after-starting-lowcalorie-diet-see-results-10294.html …
Click here to download the webinar recording for Webinar #292Topics covered: 30 Day Why Challenge August https://forums.halfsizeme.com/c/challenges/30-days-of-why Schedule a call with me https://forums.halfsizeme.com/t/hsmc-open-office-hours-application/2836 Fool Proof Way to know your TDEE https://forums.halfsizeme.com/t/fool-proof-way-to-find-your-tdee-video/2784 Boundaries and expectations worksheet https://forums.halfsizeme.com/t/288-half-size-me-community-weekly-webinar-288/2317
Click here to download the webinar recording for Webinar #291Topics covered: How to figure out what added exercise will do to you TDEE How to alter things when you come to a plateau to get things moving again If you …
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