267 – Half Size Me Community Weekly Webinar 267

February 7, 2018 by Meredith Jones

HSMC Weekly Webinars: (Protected Content)

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Click here to download the webinar recording for Webinar #267Topics covered:

Intermittent fasting and how to see if you can make it work in your life
Sleep issues good sleep hygiene and how to begin taking naps
How to find your calorie targets more based off your body not a fitbit

Filed Under: HSMC Premium Weekly Webinar Tagged With: calorie range, intermittent fasting, sleep

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