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114 – Half Size Me: Enjoying Life While Losing Weight with Kari (who’s lost over 103 pounds so far!)

14 April

In this episode of Half Size Me, Heather interviews Kari, a 37-year-old wife, mother, and blogger whose starting weight was 402.2 pounds. She’s lost over 103 pounds so far and is on her way to achieving her goal of losing 247 pounds total.  You’re going to love hearing more about her ongoing journey to live a […]

113 – Half Size Me: Still a Fit Mama with Erin Brown

07 April

In this episode of Half Size Me, Heather interviews Erin, a personal trainer who’s blog, Fit Mama Training, is helping to shape minds and lives as well as bodies. Heather interviewed Erin back in episode 16 and this time around they explore the many changes, and challenges, Erin’s experienced since they last spoke. You’re going […]

112 – Half Size Me: Turning A Setback Into a Comeback with Jessica (who lost over 100 pounds!)

31 March

In this episode of Half Size Me, Heather interviews Jessica, a blogger and personal trainer who lost over 100 pounds over four years by eating healthy, lifting weights and doing moderate cardio. As a single mother with an 18-month-old daughter, Jessica found herself depressed and hopeless about her situation. She weighed 268 pounds and wore […]

111 – Half Size Me: Keep Moving Forward with Half Size Me Community Member Wanda

24 March

In this episode of Half Size Me, Heather interviews Wanda, a Half Size Me Community member who’s starting weight was over 4oo pounds. So far, she’s lost over 110 pounds, and while she’s still continuing her weight loss journey, Wanda is a true fighter. She keeps going, no matter what the obstacles. She keeps moving […]

110 – Half Size Me: Change Your Thinking to Achieve Your Goals with Jess (who lost 114 pounds!)

17 March

In this episode of Half Size Me, Heather interviews Jess, a fan of the show who contacted Heather almost a year ago to tell her she was starting her weight loss journey. Recently, Jess contacted Heather to let her know she’d lost 114 pounds, and that she’d not given up on herself. Heather knew Jess […]