A program of one. Supported by many.
HSMC Weekly Webinars: (Protected Content)
Question and answers
Weight Watchers vs. Calorie Counting
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How to eat when you begin to exercise
Activity trackers
How to change habits
How to know when to stick to an exercise program
Which Weight Watchers plan to choose
Diet soda
In part two of this two-part review series, I review the DVD, fitness guide, and the nutrition guide from the Les Mills Pump at-home workout kit.
I’m not a Beachbody coach and I’m not selling Les Mills Pump.
This review is intended to help you decide if this workout kit is right for you.
All the information contained within this video is my opinion. You’ll want to research this product further before making a final decision to purchase.
Click on the video to play.
***Heather is not a doctor, nurse, or certified health professional and what works for her may, or may not work for you. So, please be sure to talk with your doctor, dietician, or a health professional when seeking advice on your own weight loss or weight maintenance plan.
Click play to watch a short message from Heather.
by Heather Robertson
Spring Salad = 4 Points Plus
This was so Yummy I had to share!
Enjoy!