281 – Half Size Me Community Weekly Webinar 281

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Click here to download the webinar recording for Webinar #281
Topics covered:

Testosterone and impact on weight loss
Getting testosterone levels checked
How to find maintenance calories
What to do if you are eating less than your prescribed Weight Watchers calories
https://transcare.ucsf.edu/article/information-testosterone-hormone-therapy
https://www.everydayhealth.com/hs/low-testosterone-guide/low-testosterone-weight-management/
https://www.healthline.com/nutrition/testosterone-and-fat-loss#section3