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Tag: snack

Heather’s Dark Chocolate Raspberry Smoothie (with Spinach!)

Here’s what you’ll need: 1 cup frozen raspberries, 5-ounces frozen spinach, almond milk 1 cup, 2 to 3 tablespoons of dark cocoa powder, Quest chocolate milkshake protein powder. Add all the contents into your blender, blend and mix well. Then …

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Heather’s Veggie and Fruit Smoothie

Heather’s Veggie and Fruit Smoothie

Here’s what you’ll need: 6 ounces of frozen veggies, 1 to 1 1/2 cups frozen berries, 1 cup unsweetened almond milk, one scoop protein powder, Stevia, and flavor extracts (whatever flavor you prefer) or Cocoa powder. Here’s what you’ll do: …

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Heather’s Vegetable Protein Smoothie

Heather’s Vegetable Protein Smoothie

Here’s what you’ll need: 6-ounces of frozen veggies. Pick any one of the following vegetables: spinach, broccoli, zucchini, Normandy blend, or okra. One scoop of protein powder (use any kind you like), Stevia, and flavor extracts (vanilla, cinnamon, and carmel …

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Heather’s Cilantro and Lime Tuna Salad With Fresh Veggies

  Cilantro and Lime Tuna Salad With Fresh Veggies To make this awesome lunch use 1 can of Albacore tuna, ½ mashed avocado, 1 juiced lime, 2 tbsp fresh cilantro, 1 sliced and diced red onion, and salt to taste. …

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Heather’s Sweet and Salty Peanut Butter Chicken and Egg Skillet

Heather’s Sweet and Salty Peanut Butter Chicken and Egg Skillet

Sweet and Salty Peanut Butter Chicken and Egg Skillet OMG, sweet and salty peanut butter chicken and eggs are delicious! Don’t believe me? Well, this is one recipe you must try out before you judge it. STEPS: Cook 1/2 cup …

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