Click here to download the webinar recording for Webinar #157Topics covered: Question and Answer Trying to get rid of fast food Dealing with difficult family/people at the holidays Boundaries Should you buy clothes a little small?

Click here to download the webinar recording for Webinar #153Topics covered: Q and A-How to up Protein, how to eat while traveling, Eating socially with friends, binge, weight training/exercise

Click here to download the webinar recording for Webinar #122 Topics covered: question and answer We apologize for the sound quality of this meeting, we had some technical issues on our end.

Click here to download the webinar recording for Webinar #121 Topics covered: question and answer We apologize for the sound quality of this meeting, we had some technical issues on our end.