Click here to download the webinar recording for Webinar #241Topics covered: Question and answer What is NEAT and how to think of your calorie burn differently How to begin to work on co-dependency while caring for yourself How to start …
Click here to download the webinar recording for Webinar #238Topics covered: Macros – how to start to track them How to deal with digestive issues while eating more protein Fear around changing plans, increasing calories, not using WW program How …
Click here to download the webinar recording for Webinar #237Topics covered: Member Q & A
Click here to download the webinar recording for Webinar #227Topics covered: Question and answer http://www.fitday.com/fitness-articles/health/8-celebs-and-the-unusual-obsessions-that-help-them-stay-camera-ready.html https://www.ahealthiermichigan.org/2011/01/24/how-to-help-your-obese-family-member-without-hurting-their-feelings/
Click here to download the webinar recording for Webinar #223 Topics covered: Q&A
