Click here to download the webinar recording for Webinar #216Topics covered: question and answer, metabolism, self acceptance, trainers, night time eating Question and answer, how to keep a healthy metabolism with any diet approach, the difference between self acceptance and …
Click here to download the webinar recording for Webinar #215Topics covered: question and answer Question and answer Recovering after surgery Reverse dieting Planning for vacation
Click here to download the webinar recording for Webinar #203Topics covered: question and answer, Be Happy and Thrive this Holiday Season, habit changes, goals, diet cycles, tracking
Click here to download the webinar recording for Webinar #200Topics covered: question and answer, time management Question and answer over time management course
Click here to download the webinar recording for Webinar #198Topics covered: question and answer, weight watchers, calorie counting, self sabotage, food prep, meal planning, treats Question and answers Weight Watchers vs. Calorie Counting
