Heather’s Dark Chocolate Raspberry Smoothie (with Spinach!)
Here’s what you’ll need: 1 cup frozen raspberries, 5-ounces frozen spinach, almond milk 1 cup, 2 …
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Heather’s Veggie and Fruit Smoothie
Here’s what you’ll need: 6 ounces of frozen veggies, 1 to 1 1/2 cups frozen berries, …
Heather’s Vegetable Protein Smoothie
Here’s what you’ll need: 6-ounces of frozen veggies. Pick any one of the following vegetables: spinach, …
Heather’s Extra-Lean, Mean, and Green Vegetable Soup
This recipe is good for approximately 5 servings. Use 120-ounce package of extra lean Jenny-O turkey …
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Heather’s Egg White Goat Cheese Skillet (with Asparagus and Butternut Squash)
This recipe is good for one serving. Roast one medium butternut squash in the oven at …
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Half Size Me Community Weekly Webinar 157
Click here to download the webinar recording for Webinar #157Topics covered: Question and Answer Trying to …
Maintenance Mastermind Meeting – 11/19/15
Click here to download the Maintenance Mastermind Meeting recording from 11/19/15
Half Size Me Community Weekly Webinar 156
Click here to download the webinar recording for Webinar #156Topics covered: Thankfulness about yourself What are …
Heather’s Homemade Sweet Potato Fries
Homemade Sweet Potato Fries Dice up five sweet potatoes and then put them in a water …
Heather’s Salted Caramel Chocolate Chip Pumpkin Custard
Salted Caramel Chocolate Chip Pumpkin Custard Here’s how to make this delicious, and healthy, dessert: In …
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