Setting Goals and Celebrating Your Achievements
by Heather Robertson In this video, I talk about running my first 5K this past weekend. It was called the “Mud Crusade.” It was difficult, but I did it. Running a race was a goal I set for myself a …
Tag: weight loss
Les Mills Pump The Home Workout Customer Review, Part 2 of 2
In part two of this two-part review series, I review the DVD, fitness guide, and the nutrition guide from the Les Mills Pump at-home workout kit. I’m not a Beachbody coach and I’m not selling Les Mills Pump. This review is …
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Les Mills Pump Customer Review: The Home Workout Kit, Part 1 of 2
In part one of this Les Mills Pump review two-part series, I review the components of the Les Mills Pump at-home kit. I’m not a Beachbody coach and I’m not selling Les Mills Pump, so my take on it is …
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How Les Mills Body Pump Helped Me Lose 170 Pounds
Heather shares why she attributes a majority of her 170 pound weight loss to Les Mills’ Body Pump workouts. Body Pump is a weightlifting, group fitness workout offered all over the world. Participants in Body Pump choose weights based on …
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