HSMC Weekly Webinars: (Protected Content)
Topics covered:
Wanda – how to know if you are a food addict
How to make a decision to make progress
Focusing on the 2 most important keys to weight loss
https://www.psychiatry.org/patients-families/addiction/what-is-addiction
https://www.asam.org/resources/definition-of-addiction
https://www.mentalhelp.net/articles/definition-of-addiction/
Lauren
How to transition back to full time work after being out of work
Depending on your minimums during a major life transition
How much time to allow to major life transitions
