Half Size Me Community Weekly Webinar 129

Half Size Me Community Members-Only Webinar Banner

Click here to download the webinar recording for Webinar #129

Topics covered:

· Overeating on fruits & veggies

· Staying mentally tough if not weighing self

· Post-binge plan

· Struggling with tracking food/journaling

· Tips to deal with food addiction

· Snacks for kids that aren’t tempting for us to binge on