Click here to download the webinar recording for Webinar #292Topics covered: 30 Day Why Challenge August https://forums.halfsizeme.com/c/challenges/30-days-of-why   Schedule a call with me https://forums.halfsizeme.com/t/hsmc-open-office-hours-application/2836   Fool Proof Way to know your TDEE https://forums.halfsizeme.com/t/fool-proof-way-to-find-your-tdee-video/2784   Boundaries and expectations worksheet https://forums.halfsizeme.com/t/288-half-size-me-community-weekly-webinar-288/2317

Click here to download the webinar recording for Webinar #290Topics covered: Sign up August 30 Days of “WHY” challenge https://forums.halfsizeme.com/t/august-30-days-of-why-challenge-sign-up/2632/4 Body composition The Pitfalls of Body Fat “Measurement”: Part 1 Cheat Your Body Fat Test https://www.livestrong.com/article/331803-how-many-pounds-do-i-have-to-lose-to-drop-an-inch/ New additions to the …

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