“Having a low opinion of yourself is not ‘modesty.’ It’s self-destruction. Holding your uniqueness in high regard is not ‘egotism.’ It’s a necessary precondition to happiness and success.”
This weeks meeting will be me answering community members questions that are posted on FB.
How to stop self sabotaging.
How to let go of insecurity about your size.
What to do when you don’t know the nutritional information on a food you are eating