Half Size Me 2017 Push-Up Challenge

Please watch this video for instructions.

Download the Push-up Challenge PDF to document your results!

After losing 170 pounds by changing her mindset, developing healthier eating habits, and making exercise part of her lifestyle, Heather decided she wanted to help others who struggled along their weight loss journey. Along with her hubby, Joel, they founded HalfSizeMe.com and the extremely popular Half Size Me Show podcast.