Half Size Me 2017 Push-Up Challenge
Please watch this video for instructions. Download the Push-up Challenge PDF to document your results!
Please watch this video for instructions. Download the Push-up Challenge PDF to document your results!
Here’s what you’ll need: 1 Ole high-fiber, low-carb wrap. Here’s the one I use: https://www.walmart.com/ip/Ole-Mexican-Xtreme-Wellness-High-Fiber-Low-Carb-Tortilla-Wraps-12.7-oz-Pack-of-6/27617770 1/2 cup egg whites 1 slice breakfast ham diced, or Canadian ham (low fat and high protein) 1 Laughing Cow cheese wedge (white cheddar) …