Flashback Episode 107 | HSM 723
In episode 723 of The Half Size Me™ Show, we share a flashback episode with you: From the original episode 107, Heather interviews Caroline, who lost 150 pounds and wrote the book Half My Size: How I Ate To Lose …
Category: Flashback Bonus Episodes
Flashback Episode 106 | HSM 721
In episode 721 of The Half Size Me™ Show, we share a flashback episode with you: From the original episode 106, Heather interviews Brenda, who lost over 145 pounds! In this episode, Heather and Brenda talk about how Brenda learned …
Flashback Episode 105 | HSM 719
In episode 719 of The Half Size Me™ Show, we share a flashback episode with you: From the original episode 105, Heather interviews Martha from Simple Nourished Living about sustainable weight loss without restrictive diets. In this episode they chat …
Flashback Episode 103 | HSM 717
In episode 717 of The Half Size Me™ Show, we share a flashback episode with you! From the original episode 103, Heather chats with Josie, creator of the blog Yum Yucky. A mom of four, Josie shares how she lost …
Flashback Episode 102 | HSM 715
In episode 715 of The Half Size Me™ Show, we share a flashback episode with you: Episode 102 with John! In this episode, Heather and John discuss — The moment John realized he needed to change after hitting 490 lbs …