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254 – Half Size Me Community Weekly Webinar 254

Meredith Jones
November 1, 2017
8:00 pm

HSMC Weekly Webinars: (Protected Content)

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Click here to download the webinar recording for Webinar #254Topics covered:

How to find balance with eating at maintenance calories
How to know what amount of water is right for you
How to start seeing the world with a more positive perspective
Tips on how to eat after losing your gallbladder

Why Weight Loss Maintenance Is Harder Than Losing It: Donna’s Coaching Session | HSM 766

Stop “Shoulding” Yourself: Why Eating What You Hate Backfires | HSM 765

Binge Eating Recovery Through Divorce, Caregiving & Homelessness: Karina’s Story | HSM 764

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254 – Half Size Me Community Weekly Webinar 254

more posts:

Why Weight Loss Maintenance Is Harder Than Losing It: Donna’s Coaching Session | HSM 766

Stop “Shoulding” Yourself: Why Eating What You Hate Backfires | HSM 765

Binge Eating Recovery Through Divorce, Caregiving & Homelessness: Karina’s Story | HSM 764